/* ============================================
   Frekvenshealing ved Annette Valentin Glyrskov
   Stil: hvid/lys baggrund, blaa overskrifter,
   guld nav-accent, rundet skrifttype - matcher
   jeres oprindelige design.
   ============================================ */

:root {
  --bg: #FFFFFF;
  --bg-deep: #F6F3EC;
  --ink: #2B2B2B;
  --ink-soft: #5B5B5B;
  --gold: #C9A227;
  --accent: #6B93BE;
  --accent-deep: #4F76A0;
  --line: rgba(43, 43, 43, 0.12);

  --font-display: "Quicksand", "Segoe UI", sans-serif;
  --font-body: "Quicksand", "Segoe UI", sans-serif;

  --max: 1120px;
}

@media (prefers-reduced-motion: no-preference) {
  html { scroll-behavior: smooth; }
}

* { box-sizing: border-box; }

html, body {
  margin: 0;
  padding: 0;
  background: var(--bg);
  color: var(--ink);
  font-family: var(--font-body);
  font-size: 17px;
  line-height: 1.7;
}

img { max-width: 100%; display: block; }

a { color: var(--accent-deep); }
a:focus-visible,
button:focus-visible,
input:focus-visible {
  outline: 2px solid var(--accent-deep);
  outline-offset: 3px;
}

h1, h2, h3 {
  font-family: var(--font-display);
  font-weight: 400;
  color: var(--accent);
  margin: 0 0 0.5em;
  line-height: 1.25;
}

h1 { font-size: clamp(1.7rem, 3.2vw, 2.3rem); font-weight: 400; }
h2 { font-size: clamp(1.5rem, 2.8vw, 2rem); }
h3 { font-size: 1.2rem; font-weight: 400; color: var(--ink-soft); }

.hero-heading--big h1 { font-size: clamp(2.4rem, 5vw, 3.8rem); }

p { margin: 0 0 1.1em; color: var(--ink); }

.wrap {
  max-width: var(--max);
  margin: 0 auto;
  padding: 0 28px;
}

.rings { display: none; }

.site-header {
  position: sticky;
  top: 0;
  z-index: 40;
  background: rgba(255, 255, 255, 0.96);
  backdrop-filter: blur(6px);
  border-bottom: 1px solid var(--line);
}
.site-header .wrap {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding-top: 18px;
  padding-bottom: 18px;
}
.logo {
  font-family: var(--font-display);
  font-weight: 700;
  font-size: 1.4rem;
  letter-spacing: 0.01em;
  color: var(--ink);
  text-decoration: none;
  display: inline-flex;
  align-items: center;
}
.logo-icon {
  width: 34px;
  height: 34px;
  display: block;
  margin-right: 10px;
}
.logo span { color: inherit; font-weight: 700; }

nav.primary-nav ul {
  list-style: none;
  display: flex;
  gap: 30px;
  margin: 0;
  padding: 0;
}
nav.primary-nav a {
  text-decoration: none;
  color: var(--ink);
  font-size: 1rem;
  font-weight: 500;
  letter-spacing: 0.01em;
  padding: 4px 2px;
  border-bottom: 2px solid transparent;
  transition: border-color 0.2s ease, color 0.2s ease;
}
nav.primary-nav a:hover,
nav.primary-nav a[aria-current="page"] {
  color: var(--gold);
  border-bottom-color: var(--gold);
}

.nav-toggle {
  display: none;
  background: none;
  border: 1px solid var(--line);
  border-radius: 6px;
  padding: 8px 10px;
  font-family: var(--font-body);
}

@media (max-width: 760px) {
  nav.primary-nav {
    display: none;
    width: 100%;
  }
  nav.primary-nav.open { display: block; }
  nav.primary-nav ul {
    flex-direction: column;
    gap: 4px;
    padding-bottom: 14px;
  }
  .site-header .wrap { flex-wrap: wrap; }
  .nav-toggle { display: inline-block; }
}

.hero { padding: 0 0 24px; }

.hero-banner {
  width: 100vw;
  margin-left: calc(50% - 50vw);
  margin-right: calc(50% - 50vw);
  overflow: hidden;
}
.hero-banner img {
  width: 100%;
  height: 380px;
  object-fit: cover;
  display: block;
}
@media (max-width: 700px) {
  .hero-banner img { height: 240px; }
}

.hero-heading {
  max-width: 760px;
  margin: 72px auto 0;
  padding: 0 28px;
  text-align: center;
}
.hero-eyebrow {
  display: block;
  font-family: var(--font-display);
  font-size: clamp(1.5rem, 2.8vw, 2rem);
  font-weight: 700;
  color: var(--accent);
  margin-bottom: 2px;
}
.hero-lede {
  font-size: 1.08rem;
  color: var(--ink-soft);
  max-width: 56ch;
  margin-left: auto;
  margin-right: auto;
}

.cta {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  background: var(--accent);
  color: #FFFFFF;
  text-decoration: none;
  padding: 13px 28px;
  border-radius: 8px;
  font-size: 0.98rem;
  font-weight: 600;
  letter-spacing: 0.01em;
  margin-top: 10px;
  transition: background 0.2s ease, transform 0.2s ease;
}
.cta:hover { background: var(--accent-deep); transform: translateY(-1px); }
.cta.secondary {
  background: transparent;
  color: var(--accent-deep);
  border: 1.5px solid var(--accent-deep);
}
.cta.secondary:hover { background: var(--accent-deep); color: #fff; }

section { padding: 64px 0; }
.section-alt { background: var(--bg-deep); }
.section-forest {
  background: var(--bg);
  border-top: 1px solid var(--line);
  border-bottom: 1px solid var(--line);
}
.section-forest h2 { color: var(--accent); }

.section-head { max-width: 62ch; margin-bottom: 40px; }
.section-head p { color: var(--ink-soft); font-size: 1.05rem; }

.split {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 52px;
  align-items: center;
}
.split.reverse .split-media { order: 2; }
@media (max-width: 760px) {
  .split { grid-template-columns: 1fr; }
  .split.reverse .split-media { order: -1; }
}
.split-media img { border-radius: 0; box-shadow: none; }

.quote-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 40px;
}
@media (max-width: 760px) { .quote-grid { grid-template-columns: 1fr; } }

blockquote.quote {
  margin: 0;
  padding-left: 22px;
  border-left: 3px solid var(--gold);
}
blockquote.quote p {
  font-family: var(--font-display);
  font-size: 1.05rem;
  color: var(--ink);
}
.quote-attr {
  font-family: var(--font-body);
  font-size: 0.9rem;
  font-weight: 500;
  color: var(--accent-deep);
}

.treatment {
  padding: 48px 0;
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 40px;
  align-items: start;
}
.treatment:last-child { padding-bottom: 0; }
.treatment-media img { border-radius: 0; width: 100%; aspect-ratio: 3 / 2; object-fit: cover; }
.treatment-price {
  display: block;
  font-family: var(--font-display);
  font-weight: 400;
  font-size: clamp(1.5rem, 2.8vw, 2rem);
  color: var(--accent);
  margin-bottom: 14px;
}
.benefit-list {
  list-style: none;
  padding: 0;
  margin: 18px 0;
}
.benefit-list li {
  position: relative;
  padding-left: 16px;
  margin-bottom: 8px;
  color: var(--ink);
}
.benefit-list li::before {
  content: "-";
  position: absolute;
  left: 0;
  color: var(--ink);
}
@media (max-width: 700px) {
  .treatment { grid-template-columns: 1fr; }
}

.statement {
  font-weight: 600;
  color: var(--ink);
}

.ref-list {
  list-style: decimal;
  padding-left: 22px;
  color: var(--ink-soft);
  font-size: 0.95rem;
}
.ref-list li { margin-bottom: 12px; }

.contact-grid {
  display: grid;
  grid-template-columns: 1.3fr 0.9fr;
  gap: 40px;
}
@media (max-width: 760px) { .contact-grid { grid-template-columns: 1fr; } }
.contact-grid .map-col { order: 1; }
.contact-grid .info-col { order: 2; }
@media (max-width: 760px) {
  .contact-grid .map-col { order: 2; }
  .contact-grid .info-col { order: 1; }
}

.info-card {
  background: var(--bg-deep);
  border: 1px solid var(--line);
  border-radius: 10px;
  padding: 24px 26px;
  font-size: 0.95rem;
}
.info-card dt {
  font-size: 0.8rem;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--accent);
  font-weight: 600;
  margin-top: 18px;
}
.info-card dt:first-child { margin-top: 0; }
.info-card dd {
  margin: 4px 0 0;
  font-size: 1.05rem;
}
.map-frame {
  width: 100%;
  aspect-ratio: 4/3;
  border: 0;
  border-radius: 10px;
}

footer.site-footer {
  border-top: 1px solid var(--line);
  padding: 32px 0;
  font-size: 0.85rem;
  color: var(--ink-soft);
}
footer.site-footer .wrap {
  display: flex;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: 10px;
}